Media and Publications I've Contributed To (Updated 9/07/2020)
Updated: Dec 11, 2020
Here is an up-to-date list of articles that I've contributed to on a variety of topics. There's some good stuff here!
HelloGiggles - #1 Hack for Overcoming Negative Self-Talk
Thriveworks - Why Should I Try Online Counseling?
Thriveworks - Ask Yourself These 4 Questions Before Choosing Online Counseling
NBC News - Mental Health services: How to get treatment if you can't afford it
HelloGiggles - What makes a friendship last a lifetime? 5 experts tell us their #1 trick
Bustle - 9 Boundaries You Should Have In Your Friendships, According to Experts
HelloGiggles - 7 Hacks for Rebooting a Friendship After a Major Falling Out
Bustle - 7 Productive Things To Do After A Breakup That Actually Help You Heal
Reader's Digest - 40 Things to Stop Believing About Yourself After 40
HelloGiggles - 8 Habits of People Who Make Friends Easily
Bustle - 7 Brilliant Life Hacks You Can Only Learn in Therapy
Bustle - 13 Creative Things To Do With Your Downtime That Doesn't Involve Technology
Bustle - 11 Recurring Problems That Are A Sign You Give Off Negative Energy
Bustle - 8 Signs It's Time to Find a New Therapist
Thriveworks - What Is A Healthy Personal Value System?
Bustle - 11 Self-Soothing Techniques to Use Before a Panic Attack
Business Insider - 9 Signs You Should End A Friendship, According to Therapists
^(Also found at Thrive Global here)
Counseling Today - Relationship Management
Bustle - 7 Anxiety-Causing Habits You May Not Know About
Mic - 7 Signs You Need A Mental Health Day
Mic - 6 Common Emotional Barriers That Keep People From Having Their Best Relationships
Grammarly - 4 Experts on Communicating Your Mental Health Needs
Surviving Sometimes Thriving - Podcast episode on People-Pleasing
Surviving Sometimes Thriving - Podcast episode on Boundaries
Keep coming back to see what new awesome articles get added!