[Video] Life can really blow sometimes! Helpful tips for living through it!

Howdy! Here's another lovely video with some great info about facing life with acceptance and self-compassion. You have what it takes to face life, but here's a brief video with some tips about just making the process a tad easier!

Oh and don't mind the annoying hum/buzz in the background... I was blasting my A/C and my sound machine was going. Whoops! (Cut me a break?! Thanks!)

Until next time,

Kailee